The SKLZ Quickster 4-in-1 is a football multi-skill training net that allows you to train for it all- punt, pass, kick or snap. Train like a pro with the hi-viz target and all-weather catch net that keeps balls clean throughout practice. High-strength steel corner joints mean the Quickster 4-in-1 will last season after season. Designed with pre-connected poles for easy assembly and take down. The lightweight, portable design and included carry bag makes it easy to transport from practice to the backyard. Stands 7 x 4 feet when fully assembled and includes ground stakes for securing the net during training.